TAUGHT BY MASTER TRAINER, TAMARA YONEDA

The Leg Extension Unit utilizes functional, full-body movement sequences in various planes to strengthen upper/lower body and hand/foot coordination and increase joint functional strength and stability. Though called the Leg Extension Unit, this piece of equipment utilizes the entire upper body, arms, and abdominals.

Register online and pay a $200 studio fee to reserve your place. Tuition is due the first day of the course and payable to Tamara Yoneda.

Instructor: Tamara Yoneda

Course Dates: Nov 27-29 & December 4-6

Course Hours: 12-6 pm everyday

Course Duration: 6 days, 30 hours

Course Location: The Seed Center - San Francisco

Course Fee: $750 tuition + $200 Non-refundable Deposit/Studio Fee