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GYROKINESIS® Level 1 Pre-Training


This six-day IN PERSON course is for anyone wanting to explore the GYROKINESIS® Method or for those interested in becoming certified trainers. In this course, students focus on gaining experience and developing a personal understanding of the GYROKINESIS® Level 1 exercises. This course is the first step to becoming a GYROKINESIS® Trainer and it also prepares students physically for the GYROKINESIS® Level 1 Foundation Course.

Register online and pay a $150 studio fee to reserve your place. Tuition is due the first day of the course payable by cash, check, or Venmo to Charlene Aldred.

Course Dates: April 13th - 18th, 2021

Course Hours: 12- 6 pm Tuesday- Friday, 10-4 pm Saturday & Sunday

Course Duration: 6 days, 30 hours

Course Fee: $550 + $150 Non-refundable deposit/studio fee

Earlier Event: September 25
GYROTONIC® Applications for Osteoporosis
Later Event: August 19
GYROTONIC® Level 1 Pre-Training