The Seed Center is a group of highly trained, sensitive teachers specializing in the GYROTONIC® method. Whether it be rehabilitative, cross training, or just to feel good, we will carefully tailor a program for each individual. We offer private instruction and small group sessions to truly focus on your personal and specific needs.
Join us at The Seed Center to discover your true potential and find your home in your own tree of life.
The benefits of the method
Healthier, supple spine
Increased range of motion
Greater joint stability
Improve breathwork by coordinating with movement
Improved balance and coordination
Non-linear, three dimensional movement is more functional
Regenerates and rehabilitates the body
Gain a deep, internal strength