GYROTONIC® Applications of the Fascial Body
Oct
11
to Oct 13

GYROTONIC® Applications of the Fascial Body

This intensive course gives teachers the means to deepen their knowledge about the interaction between the GYROTONIC ® Methods vocabulary and fascial training.

In a supportive group setting, workshop participants hone their vocabulary and evaluation skills. You’ll learn to identify fundamental fascial patterns through structured assessments of the human body, including anatomy, biomechanics and Proprioceptive Neuromuscular Facilitation principles. You’ll also learn to pinpoint physical efforts, increase training selections as well as build upon concepts you’ve already used in your classes.

Irene Rampino MFA, MSPT is a certified Master GYROTONIC ® , GYROKINESIS ®  and Specialized Equipment Method Trainer. She is an active member of the American Physical Therapy Association with specializations in orthopedics, and performing arts and manual therapy. Irene is certified in Pilates from the Polestar Institute, which specializes in applying Pilates for rehabilitation.

Irene seeks to instill playfulness, creativity and ease of movement—tools to individual empowerment and informed motor patterns. Her deep love of biomechanics, physical therapy, movement sequences and rhythm provide nurturing and motivating learning experiences.

Register online and pay $150 studio fee to reserve your place. Tuition($350) is due the first day of the course payable by cash or check to IJR Inc.

Instructor: Irene Rampino

Course Dates: October 11-13, 2019

Course Duration: 6 days, 30 hours

Hours: 12-6 pm

Course Fee: $350 + $150 Non-refundable Deposit/Studio Fee

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GYROTONIC® Pre and Post Natal Applications Course
Jan
17
to Jan 19

GYROTONIC® Pre and Post Natal Applications Course

Conducted by Specialized Master Trainer Christina Stroh

The GYROTONIC® Applications for Pre and Post Natal Program is to educate, prepare and inspire instructors to feel confident in creating a safe and empowering workout experience for the client. The GYROTONIC® Trainer's goal is to provide a physical awareness, balance, comfort and strength throught this deply transformative phase in a woman's life.

This course fulfills a GYROTONIC® Continuing Education Requirement.

Register online and pay $150 studio fee to reserve your place. Tuition($350) is due the first day of the course payable by cash, check or Venmo.

Instructor: Christina Stroh

Course Dates: January 17,18,19, 2020

Course Duration: 3 days, 15 hours

Hours: 11- 6 pm everyday (2 hour lunch break daily)

Course Fee: $350 + $150 Non-refundable Deposit/Studio Fee

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GYROTONIC® Level 1 Pre-Training
Aug
13
to Aug 18

GYROTONIC® Level 1 Pre-Training

Prepare to become a GYROTONIC® Instructor or participate in the course to deepen your understanding of this amazing system! Open to aspiring teachers or dedicated students. This 30-hour course is a prerequisite for the GYROTONIC® Foundation Course.

Register online and pay $150 studio fee to reserve your place. Tuition is due the first day of the course payable by cash or check to Nina Pearlman. 

Instructor: Nina Pearlman

Course Dates: August 13th-18th, 2019

Course Duration: 6 days, 30 hours

Hours: 12-6 pm

Course Fee: $850 + $150 Non-refundable Deposit/Studio Fee

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GYROKINESIS® Essentials Part 1: A Journey of Spinal Motions towards Level 1
Jul
20
to Jul 22

GYROKINESIS® Essentials Part 1: A Journey of Spinal Motions towards Level 1

This 3-day course is a dynamic and systematic approach to preparing the spine and nervous system for the full formats in feature in GYROKINESIS® Level 1. Three class formats are presented:

  • Program 1: Decompression of the lumbar spine

  • Program 2: Decompression of the thoracic spine

  • Program 3: Decompression of the cervical spine

Each format was developed for a 60-to-90 minute class and they can be presented either as a progression or independently. This course satisfies continuing education and update requirements for certified GYROKINESIS® instructors.

GYROKINESIS® Specialized Master Trainer, Alicia Head has been teaching GYROKINESIS® Level 1 Foundation Teacher Training courses for 13 years. She is also a master trainer for the Archway and Jumping Stretching Board as well as an authorized GYROTONIC® Pre-trainer.

PREREQUISITE: Certified Level 1 GYROKINESIS® Instructor

COST: $150 Non-Refundable Deposit/Studio Fee + $350 Tuition Cost = $500 total

DATES/HOURS: July 20-22, 12 - 6 pm everyday

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GYROTONIC® Level 1 Pre-Training
May
14
to May 19

GYROTONIC® Level 1 Pre-Training

Prepare to become a GYROTONIC® Instructor or participate in the course to deepen your understanding of this amazing system! Open to aspiring teachers or dedicated students. This 30-hour course is a prerequisite for the GYROTONIC® Foundation Course.

Register online and pay $150 studio fee to reserve your place. Tuition is due the first day of the course payable by cash or check to Charlene Aldred. 

Instructor: Charley Aldred

Course Dates: May 14th-19th, 2019

Course Duration: 6 days, 30 hours

Hours: 12-6 pm

Course Fee: $850 + $150 Non-refundable Deposit/Studio Fee

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GYROKINESIS® Level 1 Pre-Training
Apr
9
to Apr 14

GYROKINESIS® Level 1 Pre-Training

This weeklong course is for anyone wanting to explore the GYROKINESIS® Method or for those interested in becoming certified trainers. In this course, students focus on gaining experience and developing a personal understanding of the GYROKINESIS® Level 1 exercises. This course is the first step to becoming a GYROKINESIS®Trainer and it also prepares students physically for the GYROKINESIS® Level 1 Foundation Course.

Register online and pay $150 studio fee to reserve your place. Tuition is due the first day of the course payable by cash or check to Charlene Aldred.

Course Dates: April 9th - 14th, 2019

Course Hours: 12- 6 every day

Course Duration: 6 days, 30 hours

Course Fee: $550 + $150 Non-refundable deposit/studio fee

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Get a Handle on your Handles!
Mar
15
1:00 PM13:00

Get a Handle on your Handles!

An Exploration for Clients

with Charley Aldred

Friday, March 15th

1 pm - 4 pm


This 3-hour workshop is designed for clients who wish to have a deeper understanding of the Gyrotonic Handles. In this special workshop, clients will:

  • Clarify the framework of Spinal Motions and find balance in each position

  • Dissect arch/curl on the handles and learn personal modifications and settings

  • Receive an exercise list to properly identify the exercises and be able to take personal notes 

  • Finish with a handle flow workout to feel the rhythm and fluidity intended in the handle series

This is a perfect class for beginners or advanced students wanting to deepen their own understanding and improve their technique. A group setting is a wonderful opportunity to learn from other students by watching and hearing questions. This workshop will be the first in a series aimed to help clients demystify the GYROTONIC® Method.

 Cost: $195

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GYROTONER® Refresher Course
Jan
17
to Jan 19

GYROTONER® Refresher Course

This 3-day refresher course comes after Juliu recently teaching and making changes to the current GYROTONER® Course.  Take this course to review, learn the newest material and receive the newest manual and DVD.

Register online and pay $150 studio fee to reserve your place. Tuition is due the first day of the course by cash or check payable to Kathy Van Patten.

Instructor: Kathy Van Patten

Course Dates: January 17th -19th, 2019 (Thursday, Friday, Saturday)

Course Duration: 3 days, 15 hours

Hours: 12-7 pm

Course Fee: $350 + $150 Non-refundable Deposit/Studio Fee

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GYROTONIC® Level 1 Pre-Training
Nov
6
to Nov 11

GYROTONIC® Level 1 Pre-Training

Prepare to become a GYROTONIC® Instructor or participate in the course to deepen your understanding of this amazing system! Open to aspiring teachers or dedicated students. This 30-hour course is a prerequisite for the GYROTONIC® Foundation Course.

Register online and pay $150 studio fee to reserve your place. Tuition is due the first day of the course payable by cash or check to Charlene Aldred. 

Instructor: Charley Aldred (formerly Cohen)

Course Dates: November 6th-11th, 2018

Course Duration: 6 days, 30 hours

Hours: 12-6 pm

Course Fee: $850 + $150 Non-refundable Deposit/Studio Fee

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GYROTONIC® Level 2, Program 2 Course
Sep
13
to Sep 16

GYROTONIC® Level 2, Program 2 Course

This is a 4-day course and counts as a Gyrotonic Level I Update. In this Course, Gyrotonic Trainers learn the Gyrotonic Level 2, Program 2 exercise sequences. This course builds on the Gyrotonic, Level 1 exercise curriculum by introducing exercise sequences that are more demanding in regards to strength, flexibility, and coordination. Exercise sequences include: an advanced handle unit series with emphasis on flexibility, and strength, an advanced hamstring series with an emphasis on flexibility, and strength, two advanced, standing, upper body sequences, an advanced floor work series, and an advanced abdominal series with an emphasis on flexibility and strength.

Register online and pay $150 studio fee to reserve your place. Tuition is due the first day of the course by cash or check payable to Kathy Van Patten.

Prerequisite: Gyrotonic Level 2, Program 2 Pre-training

Instructor: Specialized Master Trainer Kathy Van Patten

Course Duration: 4 days

Course Fee: $550 + $150 Non-refundable Deposit/Studio Fee

Hours: 12 -6pm everyday

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GYROTONIC® Level 2, Program 2 Pre-Training
Aug
24
to Aug 26

GYROTONIC® Level 2, Program 2 Pre-Training

This three day course introduces GYROTONIC® Trainers to the Level 2, Program 2 exercises and prepares them for the GYROTONIC® Level 2, Program 2 Course. The course will be co-taught by master trainers, Erika Hassan and Dima Federov.

Register online and pay $150 non-refundable studio fee to reserve your place. Tuition is due the first day of the course payable by cash or check to Erika Hassan.

The full course will be offered September 13-16 taught by Authorized Master Trainer Kathy Van Patten.

Prerequisite: GYROTONIC® Level 1 Certified Trainer for a minimum of 4 months

Instructors: Erika Hassan & Dima Federov

Course Dates: August 24-26

Course Duration: 3 days

Hours: 12-6pm

Course Fee: $350 + $150 Non-refundable Deposit/Studio Fee

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Archway Level 1 Refresher Course
Jul
13
to Jul 15

Archway Level 1 Refresher Course

The Archway is considered by many to be the most physically demanding piece of specialized equipment. The design of the Archway facilitates users to perform exercises in differing relationships to gravity and is a great tool to strengthen without compression. The previous archway course has been expanded and revised, and is now two separate programs. This is review of the material from Archway level 1.

Register online and pay $150 non-refundable studio fee to reserve your place. Tuition is due the first day of the course payable by cash or check to Emily Smith.

Prerequisite: Successful completion of Archway Level 1 Course

Instructor: Emily Smith

Course Duration: 3 days

Course Dates: July 13,14,15

Course Hours: Friday 1-7pm, Saturday & Sunday 12-6pm

Course Fee: $350 + $150 Non-refundable Deposit/Studio Fee

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GYROTONER® with Erika Hassan
Jan
25
to Jan 28

GYROTONER® with Erika Hassan

This 4 day, 20-hour course teaches trainers to apply GYROTONIC® movement principles to exercises on the Gyrotoner. The Gyrotoner facilitates hip, and shoulder articulation in a myriad of different planes.  It is an especially useful piece of equipment for mobilizing the thoracic spine, and for coordinating hip, and shoulder movements with the spine.

Students will receive a manual and a DVD with the course. This course counts as a continuing education update for certified GYROTONIC® trainers.

Erika Hassan is a Specialized GYROTONIC® and GYROKINESIS® Master Trainer and has worked extensively with Juliu Horvath (founder of the GYROTONIC® Expansion System) since 1993.  She travels the world teaching workshops and trainings.

PREREQUISITE: Certified Level 1 GYROTONIC® Instructor

COST: $150 Non-Refundable Deposit/Studio Fee + $550 Tuition Cost = $700 total

DATES/HOURS: January 25-28, 12 - 6 pm every day

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