This course provides a foundational understanding of the GYROKINESIS® Level 1 exercises and prepares students physically for the Gyrokinesis Level 1 Foundation Course. During this course students focus on gaining experience, and developing a personal understanding of the exercises on the Gyrokinesis Level 1 Pre-Training Course exercise list.
Register online and pay $150 studio fee to reserve your place. Tuition is due the first day of the course payable by cash or check to Charlene Aldred.
- Instructor: Charley Aldred (formerly Cohen)
- Course Dates: April 25-30
- Course Duration: 6 days, 30 hours
- Course Fee: $550 + $150 Non-refundable Deposit/Studio Fee
- Hours: 12-6:00 pm everyday