Join Nasim at the golden hour, Mondays from 6-7 for GYROTONIC Group Pulley Tower Class.
"It does not matter if you are a rose or a lotus or a marigold. What matters is that you are flowering." Osho
Great group! Great course! Great teacher! Thank you @erikahassan 🙌🏻💪
A meditative end to a wonderful weekend spent in GYROTONIC level 2 pre-training course🙏
An amazing weekend spent with an amazing teacher! The Inner Life of Ballet was a great class to help us work with ballet dancers. Thank you Alicia Head!
"The Inner Life of Ballet" this Friday 4-7 pm with Alicia Head. This teachers only class will provide anatomical information as well as hands-on cues for trainers working with ballet dancers. Sign up today!!
Mommy & Baby doing handles on the GYROTONIC Pulley Tower
Becca & ChiChi
Still on a high from the Breathing Intensive Course with the lovely, inspiring Erika Hassan!
🌀🌀🌀🌀
Paul Revere takes a break from his revolutionary activities for GYROTONIC at The Seed Center.
🎃Happy Halloween from The Seed Center!!🕸👽👻
"Notice that the stiffest tree is most easily cracked, while the bamboo or willow survived by bending with the wind." #gyrotonic®
Congratulations to these beautiful, talented students who completed the GYROTONIC Level 1 Foundation Course with Authorized Master Trainer Kathy Van Patten! We wish you well on your new journey🙏
"Individually we are one drop. Together we are an ocean."
⚡️⭐️Future GYROTONIC Teachers⭐️⚡️
Get your body moving tonight 4:30-6 in our GYROKINESIS Happy Hour Class! Every first Thursday at The Seed Center. Shots of fresh juice from @cancancleanse after class.
Jumping Stretching Board #gyrotonic
"Until you spread your wings you have no idea how far you'll fly" #gyrotonic